The Reality Slap (English Edition)
Subjects, Russ Harris
The Reality Slap (English Edition) Russ Harris pdf completo - The Reality Slap (English Edition) est le grand livre que vous voulez. Ce beau livre est créé par Russ Harris. En fait, le livre a 274 pages. The The Reality Slap (English Edition) est libéré par la fabrication de Russ Harris. Vous pouvez consulter en ligne avec The Reality Slap (English Edition) étape facile. Toutefois, si vous désirez garder pour ordinateur portable, vous pouvez The Reality Slap (English Edition) sauver maintenant.. Si vous avez décidé de trouver ou lire ce livre, ci-dessous sont des informations sur le détail de The Reality Slap (English Edition) pour votre référence.
de Russ Harris
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Nom de fichier : the-reality-slap-english-edition.pdf
La taille du fichier : 27.53 MB
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress.
Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them.
Sometimes it can feel like there's a gap between what we plan or hope for in our lives and the reality we're faced with - a so-called 'reality gap'. Sometimes it's a startling reality gap caused by the death of a loved one, for example, or a serious illness, a freak accident, divorce or the loss of a job. Sometimes it's a little gentler: envy, loneliness, resentment, failure, disappointment or rejection. But whatever form your 'reality gap' may take, one thing's for sure: it can cause us great distress.
Based on the scientifically proven mindfulness-based approach called 'Acceptance and Commitment Therapy' (ACT), this self-help book will teach you how to cope effectively when life hurts and you will learn not only how to survive life's unexpected curve balls, but also how to thrive, despite them.
Classement des meilleures ventes d'Amazon : 99923Manufacturer : Robinson
Si vous avez un intérêt pour The Reality Slap (English Edition), vous pouvez également lire un livre similaire tel que cc The Happiness Trap: Stop Struggling, Start Living (English Edition)
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